I’m back with a recipe guysss! It’s long overdue but I’ve been loving sweet potato lately so really wanted to share one of my favourite recipes. For this recipe you will need: 1 Large sweet potato 200g kale 1 tin … Continue reading Sweet Potato and Kale Curry
When trying to reach a specific goal which involves having a ‘clean diet’ or healthy lifestyle, it’s easy to slip into the mindset of feeling guilty after eating a pizza or the odd chocolate – Am I right? I completely … Continue reading How to ‘eat clean’ without losing control
I don’t know about you guys but I’m always looking for a quick, healthy, on the go snack! If you’re looking for something that will keep you going, and tastes delicious without all the added sugar and calories, these flapjacks are … Continue reading Quick and healthy flapjack recipe
The past couple of months have been interesting. Back in June I put it on myself that I was going to try ‘veganism’ for a week and see how long it would last. Initially I was setting out to treat … Continue reading Veganism and why I hate labels!
I have to admit the best thing I ever did was start running again. Don’t get me wrong, I love the gym and I definitely feel the benefits from weight training, but already after a couple of months of dedicated … Continue reading A little update
While I’ve recently been slacking in the gym I’m trying to incorporate a lot more running into my fitness regime. I know a lot of people find it difficult to find an exercise they enjoy or something they can stick … Continue reading Getting back on track
Seeming as we don’t often see the sun in England I thought I’d take my workout outside today and soak up some rays! I’ve been slacking in the gym lately and haven’t been as consistent as I would like. I … Continue reading Quick and effective outdoor workout!